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CONTACT magazine

Health and Wellbeing

Chief of Air Force Air Marshal Robert Chipman meets with Indigenous Elders and current serving members at the Royal Military College - Duntroon Yarning Circle, Canberra. Story by John Noble. Photo by Corporal Sam Price.
ADF People Health and Wellbeing 

Yarning and learning

11/07/2023 Posted by Mike Hughes 1114 Views 0 Comments Chief of Air Force, Duntroon, NAIDOC Week, Yarning Circle

Helping celebrate NAIDOC Week in early July, senior leaders of Air Force gathered with local Indigenous Elders and serving members

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Health and Wellbeing Letters to the Editor 

Guitars bringing peace

09/07/202309/07/2023 Dave Cox 2032 Views 0 Comments G4VA, Guitars For Veterans Australia

Music therapy, healing veterans “Where words fail, music speaks” is the famous quote by Hans Christian Anderson who recognised that

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Army sappers from the 1st Combat Engineer Regiment and medics from the 1st Health Battalion practise critical first aid skills on the robotic training dog, Diesel during Canine Tactical Combat Casualty Care training. Story by Captain Annie Richardson. Photo by Signaller Kobi Rankin.
Australian Army Health and Wellbeing News 

Critical care training for soldiers’ best friends

07/07/2023 Posted by Mike Hughes 1242 Views 0 Comments 1st Combat Engineer Regiment, 1st Health Battalion, Army Explosive Detection Dogs, School of Military Engineering

Explosive detection dog handlers from the 1st Combat Engineer Regiment and medics from the 1st Health Battalion conducted a training

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Personnel from HMAS Watson participate in Lifeline’s Push-Up Challenge. Story by Midshipman Alice Rogers. Photo by Leading Seaman Matthew Lyall.
ADF People Health and Wellbeing 

84,630 push-ups in the name of mental health

07/07/202308/07/2023 Posted by Mike Hughes 1070 Views 0 Comments HMAS Watson, Lifeline, Push-Up Challenge

Sailors and officers at HMAS Watson, and their friends, completed a staggering 84,630 push-ups in the name of mental health awareness.

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Leading Aircraftswoman Jill Magno abseils down the side of the Campbell Park Offices in Canberra. Story by Corporal Michael Rogers.
ADF People Health and Wellbeing 

Overcoming fears out of the comfort zone

07/07/202307/07/2023 Posted by Mike Hughes 1107 Views 0 Comments Adventurous Training

Even though it had been over 10 years since the last time he abseiled, Leading Aircraftman Michael Portanger wasn’t worried.

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ADF Arts for Recovery, Resilience, Teamwork and Skills program participant Petty Officer Lee-Anne Cooper with her family at the showcase event at the University of Canberra’s Inspire Centre. Story by Flight Lieutenant Thomas McCoy. Photo by Corporal Madhur Chitnis.
ADF People Health and Wellbeing Lest We Forget 

Drawings worth a thousand words

04/07/2023 Posted by Mike Hughes 1070 Views 0 Comments ADF Arts for Recovery Resilience Teamwork and Skills (ARRTS)

In 2017, Petty Officer Lee-Anne Cooper was asked by a shipmate to take a photo of him in full service

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Integra’s trained assistance dog, Nelson. Photo Brain Tait.
ADF People Health and Wellbeing Veterans 

Lending a helping hand – and paw – for PTSD awareness

29/06/202330/06/2023 Posted by Mike Hughes 1845 Views 0 Comments PTSD assistance dogs

It’s the second most common mental health issue after depression, and for many serving members, post-traumatic stress disorder (PTSD) is

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Australian Army officer Major Joshua Barkley lifts his winning clean and jerk in the recent Australian Masters Championships in Sydney. Story by Private Nicholas Marquis.
ADF People Health and Wellbeing 

Weightlifter pumped to take silver

28/06/2023 Posted by Mike Hughes 968 Views 0 Comments

With a barbell loaded, the timer started. CAPTION: Australian Army officer Major Joshua Barkley lifts his winning clean and jerk

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Staff cadets of the Royal Military College - Duntroon conduct a buddy check during chemical, biological, radiological and nuclear training at Majura Training Area. Story by Leading Aircraftwoman Emma Schwenke. All photos by Sergeant Sagi Biderman.
Australian Army Health and Wellbeing News Videos 

Tears make the team work at RMC

23/06/202327/06/2023 Posted by Mike Hughes 2231 Views 0 Comments ADF Cadets, CBRN, Royal Military College-Duntroon (RMC-D)

With eyes burning and tears rolling down their cheeks, staff cadets emerged one by one from the chemical, biological, radiological

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Squadron Leader Mark Oksanen wearing the gold medal he won in soccer at the 2023 World Transplant Games. Story by Leading Aircraftwoman Jasna McFeeters.
ADF People Health and Wellbeing 

Second chance leads to three firsts

23/06/2023 Posted by Mike Hughes 1290 Views 0 Comments No. 435 Squadron, RAAF Pearce, World Transplant Games

It was three gold medals and a new world record for Squadron Leader Mark Oksanen at the 24th World Transplant

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Myron Allen, with his family in front of an Australian Army CH-47 Chinook. Story and photo by Coporal Michael Rogers.
Australian Army Health and Wellbeing News Veterans 

The ultimate send-off

23/06/2023 Posted by Mike Hughes 2888 Views 0 Comments 5th Aviation Regiment, CH-47F Chinook

After being diagnosed with terminal, inoperable cancer, Myron Allen had only one thing on his bucket list. CAPTION: Myron Allen,

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Air Force Rock Band AV8 musician Leading Aircraftwoman Chloe Bruer-Jones performs during the Soldier On March On Challenge event at RAAF Base Williams in Victoria. Story by Leading Aircraftwoman Jasna McFeeters. Photos by Sergeant Ralph Whiteoak.
ADF People Health and Wellbeing 

Marching to the challenge

23/06/2023 Posted by Mike Hughes 1118 Views 0 Comments RAAF Laverton, RAAF Point Cook, Soldier On

RAAF Base Williams at Laverton and RAAF Base Point Cook have joined forces to support the Soldier On March On

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Australian submariners compete in the Keswick to Barrow 40-mile walk in the United Kingdom. Story by Commander Matt Radford.
ADF People Health and Wellbeing 

Submariners take a step in the right direction

21/06/2023 Posted by Mike Hughes 1123 Views 0 Comments

On a picturesque spring day in the United Kingdom, a team of Australian submariners participated in a 40-mile (60km) walking

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Members of Australian Army 1st Health Battalion competed in the 12.8km City2Surf in Darwin. Story by Corporal Melina Young.
ADF People Australian Army Health and Wellbeing News 

NT soldiers run in Darwin’s City2Surf

21/06/202323/06/2023 Posted by Mike Hughes 1086 Views 0 Comments 1st Health Battalion

For the second year running, members of 1st Health Battalion hit the streets of Darwin in their bright green shirts

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Flying Officer Riley Smith, right, at the Singapore Sports Hub with NSW Country hockey players Clare Bosman and Millie Leard. Story by Corporal Veronica O’Hara. Photo by Flying Officer Riley Smit.
ADF People Health and Wellbeing 

RAAF hockey star blooms as a Wattle

09/06/202311/06/2023 Posted by Mike Hughes 1934 Views 0 Comments ADF Sport

Flying Officer Riley Smith started her hockey career at age four, running on for the Railway Greys at Albion Park.

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Navy Able Seaman Kyle Mainey, in blue, competes in the freestyle wrestling 92kg division at the 2023 Senior National Wrestling Championships at PCYC Lang Park, Brisbane. Story and photo by Corporal Jacob Joseph.
ADF People Health and Wellbeing 

Coming to grips with stiff competition

09/06/2023 Posted by Mike Hughes 1441 Views 0 Comments ADF Sport

How long would you last against some of the best wrestlers in the country? CAPTION: Navy Able Seaman Kyle Mainey,

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Privates Leah Gustafson and Sylvia Ng from 2nd Health Battalion hold an Olive Python during the venomous snake handling and relocation course at Gallipoli Barracks, Brisbane. Story and photo by Private Thomas de Weger.
Australian Army Health and Wellbeing News 

Facing fears at snake-handling course

08/06/2023 Posted by Mike Hughes 1662 Views 0 Comments 2nd Health Battalion, Gallipoli Barracks

In a first for most, members of 2nd Health Battalion’s preventative medicine team conducted a venomous snake-handling and relocation course

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Michael Nobes, a former Navy clearance diver, and his assistance dog Lola outside Russell Offices, Canberra, for a fundraising and awareness barbeque to support Defence Community Dogs. Story and photo by Corporal Jacob Joseph.
ADF People Health and Wellbeing 

Veteran owes it all to man’s best friend

01/06/2023 Posted by Mike Hughes 1380 Views 2 Comments Defence Community Dogs (DCD), PTSD assistance dogs

PTSD almost destroyed Mick Nobes’ life, but a helping paw helped him turn things around. CAPTION: Michael Nobes, a former

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Flying Officer Ellie Herron and Leading Aircraftwoman Jessica Meachin talk to cooking students during a community engagement activity. Story by John Noble. Photo by Sergeant Rodney Welch.
ADF People Health and Wellbeing 

Playing footy and giving back

14/04/202316/04/2023 Posted by Mike Hughes 1694 Views 0 Comments

The Air Force AFL Football Club has done RAAF proud during the annual ADF Interservice National Carnival from March 20

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Squadron Leader Mark Oksanen with wife Joanne after transplant surgery in Perth in July last year. Story by Corporal Veronica O’Hara.
ADF People Health and Wellbeing 

Aviator given a new lease of life

14/04/2023 Posted by Mike Hughes 1580 Views 0 Comments

For more than a decade, Squadron Leader Mark Oksanen grappled with the question, ‘When am I going to lose my

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Contact is an independent veteran owned and operated Australian publishing house that curates this web site and a weekly newsletter – available by subscribing (free) via Patreon.

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CONTACT Air Land & Sea plus COMBAT Camera magazines were past publications of this business. Digital copies of both magazines can be viewed or downloaded via our Archives (see menus).

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