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Military Fitness 

Military Fitness – Part 16

08/06/201609/03/2017 Posted by Brian Hartigan 3030 Views 0 Comments kettlebell

Without a doubt, kettlebell training is becoming one of the most popular ways to train for military fitness, and a

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Military Fitness 

Military Fitness – Part 13

01/05/201609/03/2017 Posted by Brian Hartigan 3685 Views 0 Comments kettlebell

The King of Combat Conditioning   In general, I’m not a big fan of reducing training to a list of

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Military Fitness 

Military Fitness – Part 5

10/02/201609/03/2017 Posted by Brian Hartigan 2424 Views 0 Comments crossfit, kettlebell

  If you’ve been following the past few articles in CONTACT, you’ll know I’m a big fan of kettlebell training

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Military Fitness 

Military Fitness – Part 4

10/02/201609/03/2017 Posted by Brian Hartigan 4840 Views 0 Comments kettlebell

    In the previous article, I outlined the reasons why military, police and fire personnel should use kettlebells in their

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Military Fitness 

Military Fitness – Part 3

09/02/201609/03/2017 Posted by Brian Hartigan 2845 Views 0 Comments kettlebell

  Used in Russia by the military and elite athletes for over a hundred years, kettlebells have only recently been

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Photo by Leading Aircraftman Leigh Cameron
Military Fitness 

Military Fitness – Part 1

09/02/201609/03/2017 Posted by Brian Hartigan 3605 Views 0 Comments crossfit, kettlebell

    Hello and welcome to CONTACT’s first fitness column. In this column I’ll be covering a range of topics

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