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crossfit

ADF People Health and Wellbeing 

Army CrossFit team pulls – and lifts – its weight

07/12/2022 Posted by Mike Hughes 167 Views 0 Comments crossfit

If squatting with a long sandbag over your shoulders weighing more than 100kg doesn’t sound like your cup of tea,

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Military Fitness 

Military Fitness – Part 5

10/02/201609/03/2017 Posted by Brian Hartigan 2383 Views 0 Comments crossfit, kettlebell

  If you’ve been following the past few articles in CONTACT, you’ll know I’m a big fan of kettlebell training

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Photo by Leading Aircraftman Leigh Cameron
Military Fitness 

Military Fitness – Part 1

09/02/201609/03/2017 Posted by Brian Hartigan 3554 Views 0 Comments crossfit, kettlebell

    Hello and welcome to CONTACT’s first fitness column. In this column I’ll be covering a range of topics

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About CONTACT

Contact Publishing Pty Ltd is an independent veteran owned and operated Australian publishing business that curates this daily blog, a fortnightly newsletter and a quarterly magazine – only available by subscribing free (above).

editor@militarycontact.com

+61 (0)408 496 664

PO Box 3091
Minnamurra
NSW 2533
Australia

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