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cardio

Cardio training aboard HMAS Melbourne, Arabian Sea, 2012. Photo by Brian Hartigan.
CONTACT BLOG SPOT Military Fitness The Frogman Project 

How I stopped worrying about cardio

29/12/201729/12/2017 Posted by Brian Hartigan 3199 Views 0 Comments cardio

In this article Jason, a Marine, exercise scientist and owner of Tactical Athlete Radio highlights that we have become too

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Military Fitness 

Military Fitness – Part 11

01/04/201609/03/2017 Posted by Brian Hartigan 6309 Views 1 Comment cardio, Don Stevenson, military fitness

Running from what? Let’s face it, for years the military has had an almost pathological obsession with distance running. No

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