Saturday, December 20, 2025
Latest:
  • Australia completes delivery of tanks to Ukraine
  • Alfie the Elf’s Christmas at RAAF Base Richmond
  • Future leaders graduate from ADFA
  • Recruit School – 100 years of shaping Navy’s future
  • ADF aids remains recovery in Korean DMZ

CONTACT magazine

Australia's best free military news site

  • NEWS
  • Poetry
  • Podcasts
  • Fitness
  • Videos
  • Archives
  • SUBSCRIBE
  • Write to us
CONTACT magazine

carbs

breakfast
Military Fitness 

Military Fitness – Part 30

09/02/201725/05/2025 Posted by Brian Hartigan 3416 Views 0 Comments carbohydrates, carbs, fat, nutrition, protein