HMAS Ballarat crew checks in on R U OK? Day
The crew of HMAS Ballarat paused their busy regional presence deployment schedule to mark R U OK? Day at sea.
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RUOK
The question we can all ask, today and every day
R U OK? Day is Australia’s national day of action, originally established through Gavin Larkin’s lived experience of suicide bereavement
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Why it’s important to ask R U OK?
A simple question could improve someone’s mental health, according to the assistant director of ADF mental health programs Lisa Goldrick.
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