mental toughness – CONTACT magazine

Royal Australian Air Force officer Flight Lieutenant Luke Brown during a training session for the 48forM8's challenge in Melbourne, Victoria. Story by Captain Carolyn Barnett.

ADF People Health and Wellbeing

Gruelling test of fitness for charity

22/07/2022 Posted by Mike Hughes 2264 Views 0 Comments mental health, mental toughness

Three Australian Defence Force officers are putting themselves to the ultimate test of fitness this weekend for charity: a 48 hour-long

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An Australian soldier strugles with a 'protester' on an exercise in Tin Can Bay. Photo by Corporal Chris Moore.

Military Fitness

Developing mental toughness

23/04/201725/05/2025 Posted by Brian Hartigan 4116 Views 0 Comments mental toughness

How much can you know about yourself if you’ve never been in a fight? Tyler Durden – Fight Club We

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